Author: Colorea, Colorín
Brand: Majosta
Number Of Pages: 104
Details: What if you could have a moment for yourself every day, without distractions, without guilt, without demands?
"Mindfulness Patterns" is much more than a coloring book. It's a space to pause, an invitation to reconnect with yourself through art, breathing, and mindfulness.
🔴🟠🟡🟢🔵🟣 🔴 Relaxing and elegant designs to color.
Enjoy beautifully designed patterns, great variety,fine lines, bold lines, and different levels of difficulty. Not monotonous at all, it will surprise you!
🟠Includes a complete mindfulness guide.
Learn what mindfulness is, how to apply it in your daily life, and how to use it as a tool to reduce stress and anxiety.
🟡 Discover simple exercises to calm stress and anxiety
🟢 Step-by-step weekly plan
Follow a mindful routine with daily breathing exercises, meditation, body scanning, and gratitude.
🔵 Ideal for adults seeking a space for calm, creativity, and personal connection.
Those seeking natural forms of self-care
Those wanting to incorporate mindfulness without complications
Those who love coloring as a form of expression and relaxation.
🟣 Meaningful gift for yourself or others.
A thoughtful gift for women, men, therapists, caregivers, or those who love inner growth.
✅Jumbo size 8.5 x 11 inches, with over 40 pages of illustrations designed to calm the mind and a complete mindfulness guide, this book offers a transformative experience.
🌿 "You don't need to be an artist. You just need to be present." 🌿
❣️ Take a break. Color your calm. Transform your day.❣️
This book is the perfect gift, ideal for friends, family or even yourself. This book is a gift that encourages well-being and self-exploration.
Don't wait any longer! Gift yourself or your loved ones the opportunity to find inner peace and creativity. Click "Add to Cart"
and start your journey to mindfulness today.
EAN: 9798311765169
Release Date: 08-03-2025
Languages: English
Binding: paperback